Brooks Ghost 14 vs 15 – Why Do I Recommend Brooks Ghost 15

Discover the subtle yet impactful upgrades in the Brooks Ghost 15 compared to the Ghost 14. Both models provide exceptional cushioning and versatility, but the Ghost 15 takes comfort and responsiveness to the next level. Dive into the detailed comparison to uncover the key differences, unique features, and why the Ghost 15 is the top pick for runners.

Brooks Ghost 14 vs 15

Why Do I Recommend Brooks Ghost 15

The Brooks Ghost 15 brings several improvements to the table, making it a worthy successor to the popular Ghost 14. Here’s why I recommend considering the Ghost 15 for your next running shoe:

  • Enhanced Cushioning: The Ghost 15 features an updated DNA LOFT v2 midsole foam, providing an even softer and more responsive ride compared to its predecessor.
  • Improved Comfort: A redesigned upper offers a more accommodating fit, especially in the toe box, reducing the risk of hotspots and blisters.
  • Smoother Transitions: The refined midsole geometry promotes smoother heel-to-toe transitions, resulting in a more effortless running experience.
  • Increased Sustainability: Brooks has made strides in using more environmentally friendly materials, with the Ghost 15 incorporating recycled content in its upper construction.
  • Versatility: Like its predecessor, the Ghost 15 excels in various running scenarios, from easy recovery runs to longer distances.
  • Updated Aesthetics: The Ghost 15 features fresh colorways and a sleeker design, appealing to those who appreciate style alongside function.
  • Improved Breathability: The engineered mesh upper enhances ventilation, keeping feet cooler during runs.
  • Stable Platform: Despite the softer cushioning, the Ghost 15 maintains a stable ride, suitable for neutral runners and those needing mild support.
  • Durable Outsole: The updated outsole design provides excellent traction and longevity, ensuring the shoes last through many miles.
  • Weight Reduction: While minimal, the Ghost 15 sheds a few grams compared to the 14, contributing to a slightly more nimble feel.

Brooks Ghost 14 vs 15 Side by Side Comparison

Brooks Ghost 15Brooks Ghost 14
MidsoleDNA LOFT v2DNA LOFT
Upper MaterialEngineered Mesh with recycled contentEngineered Air Mesh
Weight (Men’s)9.8 oz (278g)9.9 oz (281g)
Weight (Women’s)8.8 oz (249g)9.0 oz (255g)
Heel-to-Toe Drop12mm12mm
CushioningSofter and more responsiveSoft
Toe BoxSlightly more spaciousStandard
SustainabilityIncreased use of recycled contentStandard materials
OutsoleRefined blown rubber patternBlown rubber
BreathabilityImprovedGood
Color OptionsUpdated colorwaysMultiple
Price (MSRP)Check Brooks Ghost 15 PriceCheck Brooks Ghost 14 Price
Check Brooks Ghost 15 PriceCheck Brooks Ghost 14 Price

Similarities Between Brooks Ghost 14 vs 15 

FeatureBrooks Ghost 14Brooks Ghost 15
Cushioning TypeNeutralNeutral
Intended UseDaily training, long runsDaily training, long runs
Arch SupportMedium to HighMedium to High
Heel CounterSecure, paddedSecure, padded
Lacing SystemTraditionalTraditional
SocklinerRemovableRemovable
Ride CharacteristicsSmooth, balancedSmooth, balanced
Durability300-500 miles300-500 miles
Foot Type SuitabilityMedium to high archesMedium to high arches
Gait Cycle SupportHeel strike to toe-offHeel strike to toe-off
PriceCheck Brooks Ghost 14 PriceCheck Brooks Ghost 15 Price

What Can Both Do?

Both the Brooks Ghost 14 and 15 are versatile neutral running shoes designed to meet the needs of a wide range of runners. Here’s what you can expect from both models:

  • Daily Training: Ideal for everyday runs, providing comfort and cushioning for regular mileage.
  • Long Distance Runs: Sufficient cushioning and support for half-marathon and marathon distances.
  • Recovery Runs: Soft cushioning makes both models suitable for easy-paced recovery runs.
  • Treadmill Running: Perform well on indoor surfaces, offering grip and comfort.
  • Road Running: Designed primarily for road and paved surfaces, with good traction and durability.
  • Light Trail Use: While not trail-specific, both can handle light, groomed trails occasionally.
  • Casual Wear: Comfortable enough for all-day wear, suitable for walking and standing.
  • Gym Sessions: Versatile enough for cross-training and light gym workouts.
  • Neutral Pronation Support: Cater to runners with neutral foot mechanics or those needing minimal support.
  • Accommodate Orthotics: Removable insoles allow for custom orthotics if needed.

Detailed Analysis of Updates and Improvements

Midsole Technology: The most significant update in the Brooks Ghost 15 is the introduction of DNA LOFT v2 midsole foam. This evolution from the original DNA LOFT used in the Ghost 14 offers a more refined cushioning experience. The v2 foam provides a softer feel underfoot without sacrificing responsiveness, a delicate balance that Brooks has managed to achieve.

For runners, this translates to enhanced comfort during long runs and improved energy return with each stride. The Ghost 15’s midsole adapts better to various paces, feeling plush during easy runs and responsive when you pick up the tempo. This versatility makes it an excellent choice for runners who engage in different types of training throughout the week.

Upper Design and Fit: While both models feature engineered mesh uppers, the Ghost 15 takes a step forward in both comfort and sustainability. The updated mesh incorporates recycled materials, aligning with the growing demand for more environmentally conscious products in the running community.

The fit of the Ghost 15 has been refined, particularly in the toe box area. Runners who found the Ghost 14 slightly constraining in the forefoot will appreciate the extra room in the 15. This adjustment reduces the risk of blisters and allows for natural toe splay, which is especially beneficial as feet tend to swell during longer runs.

The improved breathability of the Ghost 15’s upper is another notable upgrade. Enhanced ventilation helps keep feet cooler and drier, reducing the likelihood of discomfort and potential skin issues during hot weather or high-intensity workouts.

Weight Considerations: While the weight difference between the Ghost 14 and 15 is minimal, every gram counts in a running shoe. The slight weight reduction in the Ghost 15 contributes to a marginally more nimble feel, which can make a difference over long distances or during faster-paced runs.

It’s worth noting that despite the softer cushioning and improved upper, Brooks has managed to maintain or even slightly reduce the overall weight of the shoe. This achievement speaks to the brand’s commitment to continual improvement and attention to detail.

Outsole and Durability: Both the Ghost 14 and 15 feature blown rubber outsoles known for their durability and traction. However, the Ghost 15 introduces a refined outsole pattern that aims to enhance grip and promote a smoother transition through the gait cycle.

The durability of both models is comparable, with an expected lifespan of 300-500 miles for the average runner. This longevity makes both versions a good value proposition, especially for those who log significant mileage.

Aesthetics and Style: While performance is paramount, the visual appeal of a running shoe shouldn’t be overlooked. The Ghost 15 introduces fresh colorways and a slightly sleeker silhouette compared to its predecessor. For runners who appreciate staying current with shoe trends or simply enjoy having options that match their personal style, the Ghost 15 offers a modern aesthetic that can transition seamlessly from running to casual wear.

Price Point and Value: With a slight increase in MSRP from $130 for the Ghost 14 to $140 for the Ghost 15, potential buyers might question whether the updates justify the price hike. When considering the improved midsole technology, enhanced upper comfort, and sustainability efforts, the Ghost 15 does offer tangible upgrades that many runners will find valuable.

However, this also presents an opportunity for budget-conscious runners. As the Ghost 15 hits the market, discounts on the Ghost 14 may become more readily available, making it an attractive option for those who are satisfied with its performance and don’t feel the need for the latest updates.

Who Should Choose the Brooks Ghost 14?

  • Runners who are completely satisfied with their current Ghost 14 and don’t feel the need for changes
  • Budget-conscious consumers looking for a reliable, cushioned neutral shoe at a potentially discounted price
  • Those who prefer a slightly firmer ride and don’t require the softest possible cushioning
  • Runners who have found their perfect fit with the Ghost 14 and are hesitant to switch to a new upper design

Who Should Opt for the Brooks Ghost 15?

  • Runners seeking the latest in cushioning technology with a softer, more responsive ride
  • Those who value sustainability and prefer products with recycled materials
  • Runners who found the Ghost 14 slightly constrictive in the toe box and desire a more accommodating fit
  • Individuals looking for enhanced breathability in their running shoes
  • Runners who appreciate the latest styles and colorways in their footwear

FAQS About the Brooks Ghost 14 vs 15

How does the DNA LOFT v2 in the Ghost 15 affect energy return compared to the Ghost 14? 

The DNA LOFT v2 in the Ghost 15 provides slightly better energy return, offering a more responsive feel during toe-off while maintaining softness.

Are there any differences in the heel counter design between the Ghost 14 and 15?

The heel counter design remains largely unchanged, with both models featuring a secure and padded heel for stability.

How does the Ghost 15’s recycled content upper impact its durability compared to the Ghost 14?

The recycled content upper in the Ghost 15 maintains similar durability to the Ghost 14, with no noticeable compromise in longevity.

Is there a difference in the flex grooves between the Ghost 14 and 15 outsoles?

The Ghost 15 features slightly modified flex grooves, promoting a marginally smoother heel-to-toe transition compared to the Ghost 14.

How does the Ghost 15’s improved breathability affect its performance in cold weather?

While more breathable, the Ghost 15 maintains adequate warmth in cold conditions, similar to the Ghost 14, due to its overall construction.

Are there any changes in the tongue design between the Ghost 14 and 15?

The Ghost 15’s tongue is slightly more padded and better gusseted, providing a more secure and comfortable fit compared to the Ghost 14.

How does the Ghost 15’s softer midsole impact its performance on light trails compared to the Ghost 14?

The softer midsole of the Ghost 15 provides slightly better shock absorption on light trails, but both models are primarily designed for road running.

Is there a difference in the lacing system pressure distribution between the two models?

The Ghost 15 features a slightly improved lacing system that distributes pressure more evenly across the midfoot compared to the Ghost 14.

How does the Ghost 15’s updated upper affect its ability to accommodate orthotics compared to the Ghost 14?

Both models accommodate orthotics equally well, with the Ghost 15’s slightly roomier toe box potentially offering a bit more space for custom inserts.

Are there any differences in the sockliner material or design between the Ghost 14 and 15?

The sockliner in both models is similar in design and material, providing comparable step-in comfort and support.

Key Notes about Brooks Ghost 14 vs 15

The comparison between Brooks Ghost 14 vs 15 reveals a thoughtful evolution rather than a revolutionary change. Brooks has maintained the core qualities that have made the Ghost series a favorite among neutral runners while introducing refinements that enhance the overall running experience.

The Ghost 15’s softer and more responsive DNA LOFT v2 midsole, improved upper fit, and commitment to sustainability represent meaningful upgrades that many runners will appreciate. These enhancements, coupled with the shoe’s versatility across various running scenarios, make it a compelling choice for both loyal Ghost wearers and newcomers to the series.

However, the Ghost 14 remains a excellent option, particularly for those who are satisfied with its performance or are looking for a high-quality neutral shoe at a potentially lower price point as newer models enter the market.